Alter Life
Your perception shapes your reality. Alter Life is about shaking up stale thoughts, letting go of limiting beliefs, and exploring new ways to feel better, think clearer, and live more fully. This podcast dives into the deep connections between mindset, health, and consciousness—helping you thrive in your authenticity. From holistic health and nutrition to personal growth and expanded awareness, we explore what it really means to live well and feel fulfilled.
Alter Life
#342 | WW - Honor Your Powerful Pancreas
The Pancreas is your power center. It is mainly responsible for transforming food into energy in your body. In the energy body, its role is transforming soul purpose into physical world reality.
The Pancreas is at the core of the body's 3rd Chakra - the energy center associated with confidence, self-esteem, purpose, and clear movement forward.
Imbalance with these energetic themes can be the root of digestive and metabolic issues concerning the pancreas. Bringing this energy into harmony is therefore key in healing yourself!
We talked all about bringing both DIGESTION and METABOLISM into balance naturally during Medicinal Monday episode #341. Your digestive enzyme production and blood sugar balancing depends upon more than the foods you consume. Of course, nutrition is essential, but there's so much more to know!
Join the conversations live on YouTube every Wednesday: https://www.youtube.com/alterhealth
Some highlights from today's WW episode on your Powerful Pancreas...
- The brain-pancreas connection and how moment-to-moment autonomic nervous system function impacts digestive and metabolic capacity
- How the solar plexus neurons control endocrine and exocrine pancreatic function
- Signs and symptoms of 3rd Chakra imbalance - low self esteem, need for control, indecision, helplessness, stubbornness, aggression, criticism
- The key considering to bringing energy of the 3rd chakra into harmony - honor, respect, power
Links to some more good stuff
- Get weekly Meal Guides: https://www.alter.health/meal-guides
- Stay connected on Telegram: https://t.me/alterhealth
- Cleanse with Us during the next Alter Health Cleanse: https://www.alter.health/cleanse
- Work with us in the Thrive on Plants program: https://www.alter.health/thrive-on-plants
- ATTN Health Practitioners! Learn more and apply to the Plant Based Mind Body Practitioner Program: https://www.alter.health/pbmb-practitioner
Peace and Love.
Links to more good stuff
- Work With Me - www.alter.health
- GREEN FORCE! - www.visfoods.co (use the code AlterLife for $10 off)
- Check out my favorite products - www.alter.health/products