Alter Your Health

#127 | The Most Toxic Household and Body Care Products

September 05, 2019 Dr. Benjamin Alter Episode 127
Alter Your Health
#127 | The Most Toxic Household and Body Care Products
Show Notes

Your body heals itself, always. Therefore, the first and most important step towards health and healing is removing any obstacles that may be in the way of your body healing itself.

In this episode we cover some of the most significant obstacles to health that so many of us often overlook. Toxic household products might be marketed as "green," "clean," or "natural," but the truth is that they often still have chemicals known to directly harm various systems in the human.

 

Some highlights include...

  • Some key chemicals to stay away from
  • The most toxic brands to avoid
  • Clean and green alternatives, that are actually not harmful!
  • Avoid dryer sheets. Period.
  • Don't wash your clothes with Tide
  • Chemicals accumulate to cause an additive stress to the body 

 

ENJOY! And don't forget to RATE, REVIEW, and SHARE this episode with someone who may benefit from hearing this content.

 

Check out our 6-week course that dives in and dissects the most essential lifestyle practices for health while supporting you step-by-step along the way.

 

www.alter.health/course

 

Links to learn more

Links to some more good stuff

- Get the Alter Health weekly WFPB Meal Guides: https://www.alter.health/meal-guides
- Cleanse with Us during the next Alter Health Cleanse: https://www.alter.health/cleanse
- Work with us in the Thrive on Plants program: https://www.alter.health/thrive-on-plants