Your body heals itself, always. Therefore, the first and most important step towards health and healing is removing any obstacles that may be in the way of your body healing itself.
In this episode we cover some of the most significant obstacles to health that so many of us often overlook. Toxic household products might be marketed as "green," "clean," or "natural," but the truth is that they often still have chemicals known to directly harm various systems in the human.
Some highlights include...
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Links to learn more
Links to some more good stuff
- ALL NEW EAT MORE, WEIGH LESS PROGRAM - www.alter.health/eat-more-weigh-less
- 1-on-1 Nutritional Analysis Package - www.alter.health/nutritional-analysis
- Get the Alter Health weekly WFPB Meal Guides: www.alter.health/meal-guides
- Work with us in the Thrive on Plants program: www.alter.health/thrive-on-plants