FEAR! We all have fears... or do we? I don't know...
In any case, we humans are prone to becoming AFRAID!
Is fear something to fix? Or to conquer? Or to overcome or control in some way?
In this Wisdom Wednesday episode we crack into the topic of fear in search of deeper peace.
And it turns out that peace can be found everywhere!
Join the conversation live in the Plant Based & Stress Free FB Group: https://www.facebook.com/groups/alterhealth
Join the conversation live on YouTube: https://www.youtube.com/alterhealth
Some highlights from today's first WW episode...
- When is a fear rational? And when is it irrational?
- Why being afraid is 100% normal, natural, and a healthy part of being human
- What to do when fear feels debilitating
- How to identify and let go of limiting fear-based beliefs
- Proof that fear is actually overcome 100% of the time
- How common sense can run the show, even when facing a bear!
Links to some more good stuff
- Join weekly Peace on Earth conversations: https://www.alter.health/peace-on-earth
- Join the Plant Based &. Stress Free FB group: https://www.facebook.com/groups/alterhealth
- Cleanse with Us during the next Alter Health Cleanse: https://www.alter.health/cleanse
- Work with us in the Thrive on Plants program: https://www.alter.health/thrive-on-plants
- ATTN Health Practitioners! Learn more and apply to the Plant Based Mind Body Practitioner Program: https://www.alter.health/pbmb-practitioner
Peace and Love.
Links to some more good stuff
- ALL NEW EAT MORE, WEIGH LESS PROGRAM - www.alter.health/eat-more-weigh-less
- 1-on-1 Nutritional Analysis Package - www.alter.health/nutritional-analysis
- Get the Alter Health weekly WFPB Meal Guides: www.alter.health/meal-guides
- Work with us in the Thrive on Plants program: www.alter.health/thrive-on-plants