We've been wanting to start this project for some time, and that time is NOW!
...even though our fancy camera broke just before the livestream, we move forward into the present moment!
We love our Plant Based & Stress Free community, and sometimes feel like we emphasize the "plant-based" more than the "stress-free." (BTW, you can join the group, if you haven't already done so, here: https://www.facebook.com/groups/alterhealth)
Hence the revealing of WISDOM WEDNESDAY - an opportunity to delve deeper into topics of Mind, Thought, and Consciousness to support us all in embracing all aspects and flavors of the moment-to-moment human experience!
Some highlights from today's first WW episode...
- Broken cameras in fact DO NOT cause stress, despite what it may appear
- Feelings are to be felt and embraced, not judged or resisted
- Wisdom doesn't come from life experience but is innate
- Life can be messy, and it's always okay
We look forward to taking these conversations deeper, week by week, trusting the unfolding of wisdom and creativity each moment of every episode.
Links to some more good stuff
- Join the WFPB Enegy Upgrade Challenge: https://www.alter.health/wfpb-challenge-energy-upgrade
- Join the Plant Based &. Stress Free FB group: https://www.facebook.com/groups/alterhealth
- Cleanse with Us during the next Alter Health Cleanse: https://www.alter.health/cleanse
- Work with us in the Thrive on Plants program: https://www.alter.health/thrive-on-plants
- ATTN Health Practititioners! Learn more and apply to the Plant Based Mind Body Practitioner Program: https://www.alter.health/pbmb-practitioner
Peace and Love.
Links to some more good stuff
- ALL NEW EAT MORE, WEIGH LESS PROGRAM - www.alter.health/eat-more-weigh-less
- 1-on-1 Nutritional Analysis Package - www.alter.health/nutritional-analysis
- Get the Alter Health weekly WFPB Meal Guides: www.alter.health/meal-guides
- Work with us in the Thrive on Plants program: www.alter.health/thrive-on-plants